For those of my readers who are traumatic brain injury (TBI) patients, I thought you might benefit from hearing about what my exercise routine is. Keep in mind, that it has been over a year since my accident. For me, this is a strenuous exercise routine. When I first started PT, I could hardly hold … Continue reading My Daily Exercise Routine (TBI Style)
I wrote a little while ago about my latest adventure on my traumatic brain injury (TBI) recovery journey, bullet journaling! Just in case you didn’t catch that first post that explained my reasoning for giving this a try, let me give you a quick catch up. Crazy Journal Girl So I have always been a … Continue reading Bullet Journaling Update For My TBI Tribe
As I have said a zillion times before, since my accident I have had a ton of time to think. Too much thinking is bad for someone who already has anxiety. Since it’s been a year since my accident. That is a lot of thinking time. I have thought about things I did in the … Continue reading Partly Cloudy or Partly Sunny? Your Choice!
Stop Believing The Lies About Who You Are, So You Can Become Who You Are Meant To Be Just One Thing Real Quick… Before I tell you how great this book is, I have to brag on my progress in my TBI rehabilitation. It has been over a year since my accident, to be specific, … Continue reading Book Review: “Girl, Wash Your Face” By Rachel Hollis
Those of us that are rehabilitating from TBI and living with Post Concussive Syndrome, dread the “T” word. The physical rehabilitation part of TBI is, in my opinion, easier than the emotional part. Doctors appointments, physical therapy are all things that we are used to doing. Not fun, but doable. The Dreaded “T” Word If … Continue reading The “T” Word
This is day 367 of my TBI rehabilitation. It has been a long year to say the least. I have been the farthest away from the horse world this last year than I have ever been in my life. New Perceptions And Lessons I have been aware of what is going on in my lesson … Continue reading 367 Days of TBI Rehabilitation Has Brought Me A Change In Perspective
I wrote a while back about how I thought it would be a good idea to have a celebration of the one year anniversary of my TBI. Not because I want to think about the accident or relive it, but because I want to celebrate how far I have come. While being surrounded by all … Continue reading Concussion/TBI 1 Year Anniversary Party!
The weather is finally starting to feel more like spring than winter. On a “normal” day, before my accident, this kind of weather would have had me itching to get on a horse and ride. Sunshine and warm weather normally would have me outside in the barn, riding, and teaching. Not A “Normal” March 13 … Continue reading March 13 2019-1 Year Since My TBI
Horsey Quotes “A racehorse is the only animal that can take several thousand people for a ride at the same time” “A racehorse that consistently runs just a second faster then another horse is worth millions of dollars more. Be wiling to give that extra effort that separates the winner from the one in second … Continue reading Quotes To Ponder For The Week
March is TBI Awareness Month, in case you didn’t know. I just happened to find out because last year on March 13, I had my accident. So oddly enough, I had my accident during TBI Awareness month. As someone who has Post-Concussion Syndrome (PCS) and is still trying to beat my traumatic brain injury (TBI) … Continue reading March Is TBI Awareness Month