Spiral Jumping Exercise- Demonstrated By Maggi & Finn and Amelia & Cool

What Is The Spiral Jumping Exercise This exercise is done on a 20 meter circle. On one side of the circle there is a ground pole set. On the other, there are three jumps right next to each other. With no space in between. So it’s a line of three jumps reaching from the outside … Continue reading Spiral Jumping Exercise- Demonstrated By Maggi & Finn and Amelia & Cool